Wednesday, August 26, 2020

Technical Writer

Technical Writer It illustrates some great benefits of mapping out objectives, sources and theories as a way of planning your study design. The following questions will allow you to to formulate your research/project design. Create an interesting title, abstract, and introduction. If necessary, revise them after ending the proposal so that it discusses the same thing with all the opposite sections. We present a reduction code so that you can redeem the discount. We welcome our first-time customers with a 15% discount. Justify your factors in a quick way and include a lot info as attainable. You must present that you have a great understanding of the subject and topic you propose to analysis about together with the limitations. Point out the issues, research methodology, suggest solutions and show the credibility of the entire course of. It must also contain a statement of the progress that you've made so far. The timeline should also think about other research associated actions similar to conferences and publications . The following example shows a partially constructed mind-map for a thesis on media representations of the 2011 London Riots. It doesn't present an entire examine design for this project. All orders are confidential hence your analysis supervising committees won't trace your proposal to us. We have secure servers to safe bank card details, and we'll never share your identification or contacts. Knowledge to write down in all academic fashion corresponding to MLA, APA, Harvard, Chicago, and so forth. Of course, yow will discover a free pattern on the web or order one from the most affordable research proposal service. We promise to offer you money back when you have been disenchanted by the standard of the service supplied. Fortunately, we now have by no means had such conditions but and are positive that this can by no means happen because we enhance our service frequently. The timeline demonstrates to the reader that your project could be completed within the period of candidature. You may discover it useful to organise your responses into a table, thoughts-map, or flow-chart . Many researchers favor this method as it permits them to visualise their project in its entirety, and draw connections between information and research targets that they may not have beforehand thought-about. For extra info on how to plan and write your literature review see Write a literature review. Constructing a transparent and centered research query is crucial to producing a good analysis proposal and, more importantly, shaping the direction of your analysis. Clients can simply pay for documents using their MasterCard or Visa. Qualified authors will start engaged on duties instantly after fee was accepted. In case you might be so far unsatisfied, you need to inquire a couple of refund and obtain it with none delays or hesitation. Writers at Academicwritersbureau.com do every little thing to put in writing a proposal that demonstrates you prepared for the analysis, and it will lead to new info. They will work with you up to revision window to alter anything that needs tweaking. If you current these texts as your personal, you could be accused of plagiarism. EssayShark supplies unique samples, and you may check their originality thanks to the in-built checker. These days, in all countries of the world there may be merely an enormous number of universities. This means that one of the best researchers are engaged in all issues and problems conceivable. And you possibly can put together a dissertation proposal related to any matter. It’s quite simple to get skilled analysis proposal assist online and shock your tutor with excellent documents. Academicwritersbureau.com is utilizing the usual structure for a analysis proposal. We also observe any extra requirements by our customers, their supervisors or course instructors.

Technical Writer

Technical Writer It illustrates some great benefits of mapping out objectives, sources and theories as a way of planning your study design. The following questions will allow you to to formulate your research/project design. Create an interesting title, abstract, and introduction. If necessary, revise them after ending the proposal so that it discusses the same thing with all the opposite sections. We present a reduction code so that you can redeem the discount. We welcome our first-time customers with a 15% discount. Justify your factors in a quick way and include a lot info as attainable. You must present that you have a great understanding of the subject and topic you propose to analysis about together with the limitations. Point out the issues, research methodology, suggest solutions and show the credibility of the entire course of. It must also contain a statement of the progress that you've made so far. The timeline should also think about other research associated actions similar to conferences and publications . The following example shows a partially constructed mind-map for a thesis on media representations of the 2011 London Riots. It doesn't present an entire examine design for this project. All orders are confidential hence your analysis supervising committees won't trace your proposal to us. We have secure servers to safe bank card details, and we'll never share your identification or contacts. Knowledge to write down in all academic fashion corresponding to MLA, APA, Harvard, Chicago, and so forth. Of course, yow will discover a free pattern on the web or order one from the most affordable research proposal service. We promise to offer you money back when you have been disenchanted by the standard of the service supplied. Fortunately, we now have by no means had such conditions but and are positive that this can by no means happen because we enhance our service frequently. The timeline demonstrates to the reader that your project could be completed within the period of candidature. You may discover it useful to organise your responses into a table, thoughts-map, or flow-chart . Many researchers favor this method as it permits them to visualise their project in its entirety, and draw connections between information and research targets that they may not have beforehand thought-about. For extra info on how to plan and write your literature review see Write a literature review. Constructing a transparent and centered research query is crucial to producing a good analysis proposal and, more importantly, shaping the direction of your analysis. Clients can simply pay for documents using their MasterCard or Visa. Qualified authors will start engaged on duties instantly after fee was accepted. In case you might be so far unsatisfied, you need to inquire a couple of refund and obtain it with none delays or hesitation. Writers at Academicwritersbureau.com do every little thing to put in writing a proposal that demonstrates you prepared for the analysis, and it will lead to new info. They will work with you up to revision window to alter anything that needs tweaking. If you current these texts as your personal, you could be accused of plagiarism. EssayShark supplies unique samples, and you may check their originality thanks to the in-built checker. These days, in all countries of the world there may be merely an enormous number of universities. This means that one of the best researchers are engaged in all issues and problems conceivable. And you possibly can put together a dissertation proposal related to any matter. It’s quite simple to get skilled analysis proposal assist online and shock your tutor with excellent documents. Academicwritersbureau.com is utilizing the usual structure for a analysis proposal. We also observe any extra requirements by our customers, their supervisors or course instructors.

Tuesday, July 21, 2020

Mindfulness Meditation Techniques for Stress Relief

Mindfulness Meditation Techniques for Stress Relief Meditation Print 5 Types of Mindfulness Meditation for Reducing Stress By Elizabeth Scott, MS twitter Elizabeth Scott, MS, is a wellness coach specializing in stress management and quality of life, and the author of 8 Keys to Stress Management. Learn about our editorial policy Elizabeth Scott, MS Reviewed by Reviewed by Sara Clark on January 27, 2020 facebook Sara Clark is an EYT 500-hour certified Vinyasa yoga and mindfulness teacher, lululemon Global Yoga Ambassador, model, and writer. Learn about our Wellness Board Sara Clark Updated on February 11, 2020 How Stress Impacts Your Health Overview Signs of Burnout Stress and Weight Gain Benefits of Exercise Stress Reduction Tips Self-Care Practices Mindful Living Tetra Images/Getty Images There are plenty of mindfulness meditation techniques that can be effective for stress relief and relaxation, from traditional methods (settling into a seated position and clearing your mind) to the kinds that dont necessarily look like meditation (such as brushing your teeth or doing the dishes). Really, any activity where you stay fully present and completely, non-judgmentally rooted in the now can count as mindfulness meditation, and when practiced regularly, can bring the benefits of mindfulness to your life. Mindfulness is a mental state that involves being fully focused on your awareness of the present moment. When practicing mindfulness, you acknowledge and accept your thoughts, feelings,  and sensations without judgment. Whether youre new to mindfulness meditation and need tips to get started or youre an experienced practitioner seeking new techniques, weve rounded up five approaches to mindfulness meditation you can try. They all offer examples of how it’s possible to use whatever you have in your environment as a tool to help steady your mind and ease stress. Sounds While many people believe that a quiet environment is vital for a successful meditation session, you might feel its more useful to focus on the sounds in your environment. It could be a metronome clicking or the washing machine whirling. Whatever it is, zero in on the tone and quality of the sound with intention. Music can also be a useful focus in mindfulness meditation, with additional benefits like energizing you in the morning or relaxing you at night. The key is to find what works for you. Some people might find that a quiet room is what works best for them, while others might find that focusing on their favorite music is the most effective. How Music Can Be Therapeutic Sensations Paying focused, non-judgmental attention to physical sensations in your body both from the inside and outsideâ€"like air on the surface of the skin or the feeling of your breath as it leaves your nostrilsâ€"can bring you into the now and lead to a deep meditative experience. One advantage is that you can practice a sensation-based technique from anywhere such as during a sound bath, a massage, or even a self-message, which in Ayurveda is called abhyanga. Abhyanga is a warm-oil massage that can be a soothing self-care treatment, particularly when practiced daily. Focus on the sensations that you feel during this massage such as the warmth of the oil or the gentle pressure of your fingers on your skin. Thoughts The key point of mindfulness is to be aware of whats happening in the present moment without passing judgment on that awareness. It is normal for your mind to stay active during meditation, but try to observe your thoughts like clouds passing by. Try not to cling to your thoughts or dwell on them. This gives space for the mind to digest all that it needs to process while you can witness these thoughts without judging or labeling them.   Breathing Breathing is one of the few constants in life, with an inherent patternâ€"breath in, breath outâ€"that makes it a useful tool in meditation. The very act of being aware of one’s own breath can lead to deep, satisfying breathing from your diaphragm, which can promote physical and emotional relaxation, a contrast to the short, stifled breaths from your chest that you may feel during an anxious episode. The Basics of Deep Breathing Exercises Taste When stressed, people often instinctively use their sense of taste as a stress reliever, whether theyre munching mindlessly or satisfying sweets cravings brought on by cortisol. But the sense of taste can be a healthy, effective complement to mindfulness exercises. Mindful eating involves slowing chewing, putting down your fork between each mouthful, and being aware of the tastes of what you are eating. During mindful eating, avoid being distracted by any type of screen, whether its a television or mobile device. The focus is on being present during the meal. This supports healthier eating because the mind and body are more aware of the process. Doing this can also help prevent overeating because you are more aware of when you are truly full versus just mindlessly eating. By focusing on the taste of food, the experience of eating, and the sensations of your body, you will feel satiated sooner. A World From Verywell Since the key to developing a strong mindfulness practice is consistency, its best to try a variety of techniques and find the method or methods that work best for you. Any technique that allows you to focus on the present can help you practice mindfulness. Remember that you dont need a fancy setupâ€"look to nearby sounds, sensations, tastes, and your own mind and body to help alleviate stress and increase relaxation. Adding moments of mindfulness to your everyday activities can help you incorporate this meditative technique into your daily routine. How to Become More Mindful in Your Everyday Life

Friday, May 22, 2020

Even though the definition of “success” has a very nuanced...

Even though the definition of â€Å"success† has a very nuanced meaning depending on its culture and context, highly successful people typically exhibit the same universal characteristics. For despite common belief, successful people are not affiliated with some exclusive club and it has to do more with attitude than superior I.Q intelligence. Therefore, many people have the ability to learn about how they can be successful and do better than they are now. Due to having the privilege of interacting with successful people on a daily basis, I gradually coined my own theory of success. In addition, interviewing successful college students for the basis of the EPE course project has managed to further support and strengthen my theory. Yet rather†¦show more content†¦Passion not money is the motivational force that drive’s their life’s work. For finding purpose in what they do by discovering personally meaningful dreams and goals is the how they attain passio n. Despite all the setbacks they are sure to face, they convince themselves that they can achieve what they desire. As a result, they create the highest expression of their talent by persistently trying to master the things that matter most to them in life. Despite setting one’s life goals and dreams, successful people know firsthand that planning and self-management is vital to make them into a reality. They understand that choices need to be made and do their best to keep their focus on pursuing their goals. For in order to be in control of their life, they consciously think and behave in ways that keep them on their track. Envisioning the successful completion of their goals and what it would mean to accomplish them, they have the ability to make themselves do the things necessary whether they like or dislike it on the time it needs to be done. To them, time is everything and prioritization rather than procrastination is the key to balancing their time and efficiently working toward their goals step by step. Even though much of their hard work is done alone, truly successful people know that they cannot achieve their goals and dreams all by themselves. Instead, they are interdependent and put the effort to build mutuallyShow MoreRelatedOrganisational Theory230255 Words   |  922 PagesMcAuley, Duberley and Johnson have provided. They have done some sterling service in bringing together the very diverse strands of work that today qualify as constituting the subject of organisational theory. Whilst their writing is accessible and engaging, their approach is scholarly and serious. It is so easy for students (and indeed others who should know better) to trivialize this very problematic and challenging subject. This is not the case with the present book. This is a book that deservesRead MoreStephen P. Robbins Timothy A. Judge (2011) Organizational Behaviour 15th Edition New Jersey: Prentice Hall393164 Words   |  1573 PagesBehavior 271 Understanding Work Teams 307 Communication 335 Leade rship 367 Power and Politics 411 Conflict and Negotiation 445 Foundations of Organization Structure 479 v vi BRIEF CONTENTS 4 The Organization System 16 Organizational Culture 511 17 Human Resource Policies and Practices 543 18 Organizational Change and Stress Management 577 Appendix A Research in Organizational Behavior Comprehensive Cases Indexes Glindex 637 663 616 623 Contents Preface xxii 1 1 Read MoreStatement of Purpose23848 Words   |  96 PagesOhio Wesleyan University Writing Center  © 2011 Writing Guidelines for Statements of Purpose (Developed by the Writing Center, Ohio Wesleyan University, 2010-2011) A statement of purpose focuses on your academic interests and accomplishments, though you may use ―Iâ€â€" and include a personal anecdote or two, while a personal statement includes more autobiographical material and may be written as a personal narrative. 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It is quite likely that, in order to make the argument for theRead MoreIct and Ebusiness Retail Industry88499 Words   |  354 Pagesof ICT on enterprises, industries and the economy in general across different sectors of the economy in the enlarged European Union, EEA and Accession countries. SeBW continues the successful work of the e-Business W@tch which, since January 2002, has analysed e-business developments and impacts in manufacturing, construction, financial and service sectors. All results are available on the internet and can be accessed or ordered via the Europa server or directly at the SeBW website (www.europa.euRead MoreTrade Openness and Economic Growth in Nigeria23422 Words   |  94 Pages(NEEDS, 2005). Since 1950, the world economy has experienced a massive liberalization of world trade, initially under the auspices of the General Agreement on Tariffs and trade (GATT), established in 1947, and currently under the auspices of the World Trade Organization (WTO) which replaced the GATT in 1993. Tariff levels in both developed and developing countries have reduced drastically, averaging approximately 4% and 20% respectively, even though the latter is relatively high. Also, non-tariff

Thursday, May 7, 2020

William Shakespeare s Romeo And Juliet - 911 Words

The tragic romance of Romeo Juliet is believed by many to be one of the greatest examples of true love in literature. But do those believers notice the distinctions between love and lust? If Romeo Juliet’s love is truly is the amour everyone believes it to be, why is there an abundance of evidence suggesting that they weren’t in love at all? Shakespeare asks â€Å"Was there ever a more tragic love /than of this Romeo and Juliet?† If Romeo Juliet were truly in love, this question need not be answered for they had no real love between them, only infatuation and lust, which is the very reason why the tale is considered a tragedy. Teenagers over the past 400 years have remained relatively the same; their hormones start to rage, and soon enough the biggest thing on everyone’s mind is having sexual relations with a member of the opposite sex. Romeo and Juliet were no different; they are not chaste little angels. Their speech in the play is extremely sexual at some points, with Juliet even at one point complaining she has yet to enjoy the rewards of marriage, in a blatantly sexual soliloquy. â€Å"Gallop apace†¦/ lovers can see to do their amorous rites†¦/It best agrees with night†¦/O’ I have bought the mansion of a love/ But not possessed it; and though I am sold,/ Not yet enjoyed.† (Act 3 Scene 2 1-30† She proceeds on about how impatient she feels at the coming of the night, when she shall see Romeo, and presumably enjoy her â€Å"reward† at that time. Now, that might be the attitude of aShow MoreRelatedWilliam Shakespeare s Romeo And Juliet1287 Words   |  6 PagesLizzy Baginski English Composition 2 Mr. Spera March 10, 2015 Romeo and Juliet Research Paper The movie Romeo and Juliet is a modern classic film that took place in 1996. Overall this is a timeless story that everyone should go and watch. This movie has an intriguing plot line that tells the story of two feuding families, The Montagues and The Capulets, and how the children of these two different families fall in love. The two children overcome various obstacles such as hiding their chemistry fromRead MoreWilliam Shakespeare s Romeo And Juliet 966 Words   |  4 Pages Beauty Over Gold â€Å"Beauty provoketh thieves sooner than gold.--William Shakespeare, 1623. In his book As You Like It, William Shakespeare pointed out the supremacy of love rather than the want of gold and wealth. Truly, beauty is more important to thieves than wealth. Many of the thieves in this world would rather have an elegant woman than to obtain precious rubies. After all, what good is a prosperous man if he doesn’t have a charming woman? Two famous men grab my attention who didn’t fear forRead MoreWilliam Shakespeare s Romeo And Juliet Essay1024 Words   |  5 PagesRomeo and Juliet is a tragedy written by William Shakespeare early in his career about two young star-crossed lovers whose deaths ultimately reconcile their feuding families. It was among Shakespeare s most popular plays during his lifetime and, along with Hamlet, is one of his most frequently performed plays. Today, the title characters are regarded as archetypal young lovers. Romeo and Juliet belongs to a tradition of tragic romances stretching back to antiquity. The plot is based on an ItalianRead MoreWilliam Shakespeare s Romeo And Juliet1124 Words   |  5 PagesThe play Romeo and Juliet is a tragedy written by William Shakespeare early in his career about two young star-crossed lovers whose deaths ultimately reconcile their feuding families. It was among Shakespeare s most popular plays during his lifetime and, along with Hamlet, is one of his most frequently performed plays. Today, the title characters are regarded as archetypal young lovers. Romeo and Juliet belongs to a tradition of tragic romances stretching back to antiquity. Its plot is based onRead MoreWilliam Shakespeare s Romeo And Juliet861 Words   |  4 Pagesgreatly shown in the play Romeo and Juliet by William Shakespeare. It was love at first sight with Romeo Montague and Juliet Capulet. Meeting at a party and falling in love to get married without even spending quality time with each other. Romeo and Juliet couldn t tell there parents because the Capulets and Montagues are long term rivals. Both Romeo and Juliet had to find different ways and excuses to make this marriage work. A big problem was developed. Romeo kills Juliet s cousin and is banishedRead MoreWilliam Shakespeare s Romeo And Juliet1770 Words   |  8 Pagesof Romeo and Juliet. The story of two destined lovers who were killed by their own doing. But what if they weren t two destined lovers who got unlucky, but doomed partners that were never going to have a good-life to begin with.William Sha kespeare gives us a view of early signs of gang conflict in the early age of Verona, Italy. He gives us a perspective of the norms and customs of Italy during the Setting of William Shakespeare s most famous story. Romeo and Juliet, by William Shakespeare, givesRead MoreWilliam Shakespeare s Romeo And Juliet1616 Words   |  7 Pageslove can also cause some of life s most controversial battles. These battles could stem from lack of patience, disagreement of moral values, and in some cases, an absence of attraction overall. In Romeo and Juliet by William Shakespeare, the issues that drive Romeo Montague and Juliet Capulet s to each of their dreadful misfortunes are inevitable. 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Throughout the play, their actions show how ridiculous love is, and how it is a danger to anyone who become twisted in its choking grasp. However, in the death of the youth and survival of the elders, an alternative explanation for the tragic events may be found. Although Shakespeare seems to be mocking love throughout the play, itRead MoreWilliam Shakespeare s Romeo And Juliet1279 Words   |  6 Pagesour lives. The great, classic writers teach timeless, valuable life skills. Shakespeare was the greatest writer of all time. His writings mainly consisted of dramas and sonnets. Romeo and Juliet, as well as, A MIdsummer Night’s Dream were written about the same time period. He was able to inter relate everything that wrote. For example, the tale of Pyramus and Thisbe could possibly be an advertisement for Romeo and Juliet. The basic structure of the two dramas is the same; two forbidden lovers meet

Wednesday, May 6, 2020

Monomyth Free Essays

The Little Mermaid â€Å"Up where they walk, up where they run, up where they stay all day in the sun. Wandering free, wish I could be, part of that world. † Ariel sings this in the beginning of The Little Mermaid after an adventure with Flounder. We will write a custom essay sample on Monomyth or any similar topic only for you Order Now She wishes to be a human with legs and live the way the humans do. The Little Mermaid is an example of a monomyth, also called a heroic adventure. Ariel may not seem like a so-called-typical-hero throughout the majority of the movie, but she has her own heroic ways. Three characteristics of a hero are a remarkable birth, troubled childhood, and being able to rely on ones natural strength. Ariel grows up with several sisters, no mother and a father who is the king of the sea, King Triton. She was miserable being a mermaid and knew that she had to find her own way to escape the sea. Ariel’s call to adventure began when one night, Ariel, Flounder and an unwilling Sebastian travel to the ocean surface to watch a celebration for the birthday of Prince Eric on a ship, with whom Ariel falls in love with. In the ensuing storm the ship is destroyed and Ariel saves the unconscious Eric from drowning. Ariel sings to him, but quickly leaves as soon as he regains consciousness to avoid being discovered. Fascinated by the memory of her voice, Eric vows to find who saved and sung to him and Ariel vows to find a way to join him and his world. Her option then comes along and is given to her by the sea hag, Ursula’s, electric eels, Flotsam and Jetsam. They give her the option to come with them to Ursula who can change Ariel into a human, or she can stay and be miserable her whole life. In every heroic adventure the main hero needs to receive help along his/her journey. Ursula makes a deal with Ariel to transform her into a human for three days in exchange for Ariel’s voice When Ursula used her magic to turn Ariel into a human and take away her voice that was Ariel’s supernatural aid because it caused her to be able to go and win Eric’s heart. But it’s also bittersweet because Ariel must receive the â€Å"kiss of true love† from Eric; otherwise, she will transform back into a mermaid and belong to Ursula. Ariel’s quest is now in motion and she must find Eric. Instead Eric finds Ariel on the beach and takes her to his castle. Ariel spends time with Eric, and at the end of the second day, they almost kiss but Flotsam and Jetsam flip their boat and ruin it. That was Ariel’s first obstacle. Ursula then disguises herself as a beautiful young woman named Vanessa and appears onshore singing with Ariel’s voice. Eric recognizes the song and, in her disguise, Ursula casts a hypnotic enchantment on Eric to make him forget about Ariel. The next day, Ariel finds out that Eric will be married to the disguised Ursula. Scuttle discovers that Vanessa is Ursula in disguise, and informs Ariel who immediately goes after the wedding barge. This is Ariel’s second obstacle. Sebastian informs Triton, and Scuttle disrupts the wedding with the help of various animals. In the chaos, the nautilus shell around Ursula’s neck is broken, restoring Ariel’s voice and breaking Ursula’s enchantment over Eric. Eric rushes to kiss her, but the sun sets and Ariel transforms back into a mermaid. Ursula reveals herself and kidnaps Ariel. Ariel now faces her final test. Triton confronts Ursula and demands Ariel’s release, but the deal is inviolable. At Ursula’s urging, the king agrees to take Ariel’s place as Ursula’s prisoner. Ariel is released as Triton transforms into a polyp and loses his authority over Atlantica. Ursula declares herself the new ruler and a struggle ensues in which Ursula accidentally kills Flotsam and Jetsam. In her rage, Ursula uses the trident to grow to monstrous proportions. Ariel and Eric reunite on the surface just before Ursula grows past and towers the two. She then gains full control of the entire ocean, creating a storm with a maelstrom and shipwrecks, one of which Eric commandeers. As Ursula attempts to destroy a trapped Ariel in the maelstrom, Eric runs Ursula through the abdomen with the ship’s splintered bowsprit killing her. Ursula’s power breaks, causing Triton and all the other polyps in Ursula’s garden to revert back into their original forms. Realizing that Ariel truly loves Eric, Triton willingly changes her from a mermaid into a human. Ariel and Eric marry on a ship and depart. How to cite Monomyth, Papers

Sunday, April 26, 2020

Profile Essay free essay sample

Paige Plantier Profile Essay Brother Gagon Eng 101 10 June 2010 It’s Meatloaf Night! â€Å"Pick up the pace guys, its meatloaf night! † Exclaimed Pleasant Grove High School track coach Bill Saunders. You could see the pain and agony that the athletes were experiencing as they made their final laps around the track in attempt to finish off that day’s workout. The mid afternoon sun was beating down on the young adults and you could see tears of sweat running from their faces. Bill Saunders has been the track coach at Pleasant Grove for four consecutive seasons now and says, â€Å"There is no greater feeling of success than seeing the smiling faces of those athletes who achieve their season goals! † As the old saying goes, â€Å"Those who can’t, teach. † Those are the precise words that got Bill Saunders to where he is today. As a child he spent his entire life growing up in the same brown colored house in Alpine, Utah. We will write a custom essay sample on Profile Essay or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page While in high school Bill decided to join the track team as a fun after school activity with his friends. He had never truly enjoyed running before so his expectations for the season weren’t exactly high by any means. Bill decided to join the long distance team his first season in ninth grade. Bill recalls contemplating quitting the team after the extreme amounts of pain he had been in after the first week. However, his mother, being the pushy, strong, good example in his life that he had needed, told him that if you start something, you must finish it, â€Å"I didn’t raise quitters! He took his mothers words to heart and from that point he changed his mind set about track and went forth with the rest of the season having the goal of getting the school record for the one mile run. â€Å"It was a lot of hard work and I remember going to practice some days feeling like absolute garbage, but I knew what I had to do if I was ever going to reach my goals, so I stuck to it, and did just that. † At the end of his first track season, Bill had in fact broken the school rec ord for the one mile run at the end-of-the-season regional meet. He then went on to states and placed 5th overall. â€Å"If you asked me at the beginning of the season if I was going to be going to states that season, I would have said, ‘yeah right’, but it just goes to show when you set your mind to something you can do anything, and that’s what I want for my athletes, I want them to set goals, and succeed. † For the remaining years of high school bill continued to run track and went on to earn many state titles for various events. Graduating from high school at age seventeen, bill was able to complete two full years of schooling at Utah’s very own, Brigham Young University, along with two seasons of indoor track, and two seasons of outdoor track, before serving a two year mission in Pocatello, Idaho, for The Church of Jesus Christ of Latter-Day Saints. He claims, â€Å"I was a Cougar at heart, and on the track. † (Making reference to his speed. ) Bill explains in detail about how going on a mission was the greatest thing that he could have ever done with his life, and that he spiritually learned more in that two years then what he learned his entire life being a member. He then goes on to say though, that once those two years were over, he was ready to start running again. This time he decided to stay away from the track team and go for longer distances. He began training for Salt Lake City marathon and was determined to finish. That April he ran the marathon and finished with an astonishing time of three hours, forty minutes and twenty-eight seconds, which is a remarkable for a first timer. Just past the finish line he remembers seeing a thin young girl drinking a bottle of water, and immediately that â€Å"wow† factor went off in his head. He remembers thinking to himself, â€Å"That’s the woman I’m going to marry! † With that in mind, he went over and asked her out on a date. She accepted and one year later they were married and sealed for time and all eternity in the Salt Lake City Temple. The two of them spent the next couple years together finishing their schooling and training together for various marathons throughout the state of Utah. In October 2005 Bill and his wife, Keri, had been training to run in the St. George Marathon. This was going to be the last marathon that they would run before the arrival of their new son. After which Keri was going to have to take it easy from running for a while. She was due in January of 2006, but that wasn’t going to stop her from running the race. Weeks leading up to the race, the two of them were enjoying each other’s company while going on long training runs through the canyons and what not. The day of the race had finally arrived and Bill recalls feeling â€Å"especially good,† for that particular race. However, 2 hours and about 18 miles into the race, Bill tore his Achilles tendon, which removed him from the race and his running career all at the same time. He explains, â€Å"After about three surgeries and 6 months of physical therapy I was able to walk again without crutches, but running has never truly been the same for me since. † He then goes on to add, â€Å"It’s funny, out of the two of us I was sure the fat pregnant lady was going to be the one having problems that race, but no, she kicked my butt and showed me how it’s done, it was a humbling experience, and I truly love her. † That following December, Bill and Keri both graduated from Brigham Young University. Bill with a master degree in Education, and Keri with a degree in family and marriage counseling. Just a short month later they celebrated the birth of their first son, named Andrew, and was living in a quaint house together in Pleasant Grove, Utah. Four months later Bill was given a job teaching high school Physics at Pleasant Grove High School, for the summer school program and then was given a full-time teaching job for the next fall. A year later the school was in need of a new cross country and track and field coach. Bill thought that he was perfect for the job and applied. The school board found his running resume not only lengthy but impressive and felt that he was more than qualified for the coaching job. Bill explains, â€Å"My teaching and coaching jobs do take up a bit more time from my family than I would like but with the two jobs, it’s enough money to support my wife and son so that she doesn’t have to go to work, and can stay home and take care of the responsibilities that I could not perform as well as her. Like balancing the checkbook and laundry and stuff like that, and she actually enjoys it which is the best part, I would never stand in the way of letting her have a career if that’s what she truly wanted. But for right now, they system we have works for us. † â€Å"Alright you bunch of Sally’s, hit the showers, your done for today,† exclaimed Coach Saunders. The practice was over, and so was my time speaking to him. Bill Saunders truly is a man with a passion for running, although he is no longer able to compete for himself, it brings him great joy in knowing that if he pushes his athletes as hard as he pushed himself when he was their ages, that they can have the same amount of success as he did. As I was about to leave and head back toward my car I heard him shout to me to stop for a second. As I turned my head to look back at him, he looked me in the eye and in a stern voice he said to me, â€Å"I really do love this job, and my life, and my family, and now, I’m going to go eat my meatloaf! † I stood there and chuckled for a moment, shook my head from left to right and then took off toward my car again.